Mindful Photography

Reconnecting with Nature Frame by Frame

Nature Workshop at Anundshög Viking tumulus and ancient site in Västerås, Sweden.
Photography - Mindfulness - Haiku Poetry.

This is the nature workshop content!

A walk in nature with your camera in hand can give you a real kick. Both mentally and physically. The camera is a way to get closer to nature and see what you might otherwise miss as you unconsciously stroll along. Photography is a path to mindfulness. Your nature photos are memories you can dive into whenever you want. Mindfulness with your camera is about learning to see, hear and feel before you pull the trigger.

Together we learn and experience:

• the only mindfulness practice you need
• photo practice how to get started with mindful photography 
• basic image composition and perspectives
• seeing nature with new eyes 
• photographing with all the senses
• using hearing to land in the here and now
• a Japanese shortcut to happiness among the trees in the forest
• how the fleeting moment turns into a haiku. 

newly awakened 
spring, silent water strider
sing Freya, sing - lo!

Frame by frame, you reconnect to nature and create a foundation for health and creativity. What camera you have doesn't matter - the focus is on the here and now.

till svenska bokningssidan

Nu går det att boka workshop för maj 2023.
Nedladdningsbar pdf på svenska.

Join me for a weekly walk & photo journalling

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Yes, I'm writing a book!
​I want to share this nature experience with you wherever you are in the world.
The first edition will be in English and available online for beginners and more seasoned photographers alike.

Get the news hot off the presses

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I would love to connect and talk about reconnecting to nature. Belonging to the land is safety and future. That is why I give my workshop at an ancient Viking site where the energy is part of the experience.

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